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Showing posts from January, 2023

Does Constipation Lead to Nausea?

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Constipation is a very common gastrointestinal disorder that is characterized by irregular movements of the bowel, typically less than three bowel movements a week, due to the hardening of the stools.  Although intermittent constipation is common, some people experience chronic constipation, which can make it difficult for them to do everyday tasks. Women have constipation more frequently than men do, especially as they age. Other symptoms including stomach pains, nausea, and lower back discomfort can also be brought on by a decrease in bowel movement.  Can constipation cause nausea? Constipation is terrible, but because it makes you feel sick, it can be intolerable. When your colon isn't functioning properly, your digestive system as a whole is off balance. The cleansing process of your body includes your bowel. Toxins build up in your body when food takes longer than usual to move through your intestines. The feeling of nausea is brought on by these chemicals. Nausea is defined a

What are the foods to avoid during Celiac disease?

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  Celiac disease is an autoimmune condition that causes very severe damage to the small intestines. The inner lining of the small intestine finds it extremely challenging to digest gluten because of this problem.  Gluten is found in substances like wheat, semolina, barley, rye, and other flour items. It has the tendency to trigger other symptoms related to digestion, like difficulty eating foods and malnutrition.  Food items to avoid during the celiac condition:  Grains ( Pieces of bread, Potato bread, Full wheat wraps, Tortillas) Condiments (Cream sauces, Gravy mixes, Some ketchup and Malt vinegar) Baked Foods Pasta Popular gluten-based snacks Beverages ( Wine coolers, Drink mixes, Pre-made coffee drinks and Chocolates) Patients with celiac disease are subject to a number of dietary restrictions , although the following foods can be incorporated into their diets without any issues:  vegetables and fruits, meat, seafood, beans, nuts, and legumes.  It can be extremely challenging for

Everything you Need to Know about Barrett's Esophagus

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Barrett’s Esophagus:  The disorder known as Barrett's esophagus is brought on by acid reflux, which causes the flat, pink lining of the esophagus (the tube that connects the mouth to the stomach) to thicken and turn red. Barrett's esophagus affects 10 to 15% of patients with acid reflux. indicating that although it is possible to develop this disease without a history of acid reflux, it is more likely in people who already struggle with it. Additionally, there is a very high risk of acquiring esophageal cancer. Despite the low risk, it is nevertheless crucial to have regular checkups so that any suspicious symptoms can be treated right once. Risk Factors of  Barrett’s Esophagus:  Smoking and obesity—especially having a lot of abdominal fat —both raise the likelihood of getting this condition. Some people claim that genetics or inherited genes also play a part in this.  According to research, the possibility of getting Barrett's esophagus can be reduced by regularly taking

How is the Gut Connected to the Brain?

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  Researchers have determined that our "second brain," or less well-known nerve system in our abdomen , connects with the brain in our head. Together, "our two brains " have a significant impact on the health of our bodies and the development of some disorders. An aid is a behavioral medicine. An easy explanation is provided by the symptoms of stress and anxiety. Stress and anxiety are psychological issues. We are aware that gastrointestinal (GI) issues can cause anxiety and stress. We also know that stress and anxiety can aggravate gastrointestinal issues. It has been demonstrated that psychological treatment methods can lessen GI distress or at the very least enable a patient to manage their GI symptoms . Behavioral Medicinal Treatments available to People with GI Disorders: Relaxation therapy     Cognitive behavioral therapy (CBT) Gut-directed relaxation training Biofeedback